Reserve your spot here.

A SUNDAY MORNING RETREAT

WITH SENIOR SOULCYCLE INSTRUCTOR EVE CHRUST AND INTEGRATIVE MEDICINE DR. KATIE

October 29, 2023

10-11:30am 

Mather Homestead, Darien CT

$129 

Discovery new, fun ways of taking care of yourself that builds internal and external resilience + warmth

Includes: Yoga sculpt, meditation, and conversation with two health experts

Enjoy a smoothie shooter after yoga, then tea + muffin + networking thereafter