Recipes
Dr. Katie’s Life Kitchen
Back-to-School Boost: Kid-Friendly Mini Pecan Chocolate Pies for a Healthy Dessert
Start the school year right with these kid-approved Mini Pecan Chocolate Pies! Packed with nutrient-rich ingredients like pecans, cashews, and raw cacao, these healthy snacks offer a delicious, energy-boosting treat that parents and kids will love.
Embrace Thyroid Health: Dive into Mango Avocado Salsa Enriched with Sea Vegetables
Elevate your thyroid health with a vibrant Mango Avocado Salsa, featuring iodine-rich sea vegetables like Kelp or Dulse. Packed with heart-healthy fats, antioxidants, and essential nutrients, this salsa offers a delicious way to support your metabolism and overall wellness.