Personalized, Root-Cause Care
At Dr. Katie Wellness Insights, we take a different approach - one that’s proactive, integrative, and personalized. We believe vibrant health starts with listening deeply, testing thoroughly, and partnering closely with you to support your body’s natural ability to heal and thrive.
Unlike conventional care that focuses on quick fixes or prescriptions, our integrative model combines the best of conventional and functional medicine, offering:
A Collaborative Care Team
You’ll work with our Integrative or Naturopathic Physicians, Health Coach, Licensed Massage Therapist, Physical Therapist, and more - all aligned to help you meet your goals with an evidence-based plan.
Root-Cause Testing & Labs
Go beyond standard panels. We explore your hormones, blood sugar, gut health, inflammation, nutrient levels, and more to get the full picture.
Individualized Wellness Plans
No one-size-fits-all advice. We co-create personalized, sustainable protocols that support metabolism, hormone balance, energy, mood, and long-term prevention. Transparency is key: we write out your plan and send it to you after your appointment so that everyone is on the same page.
Time to Be Heard
You deserve more than a 15-minute appointment. When was the last time you spent more than an hour with a healthcare provider who listened to you? Our extended visits allow space to explore your story, symptoms, and what truly matters to you.
Mind-Body-Spirit Support
We view health holistically. From craniosacral therapy to acupuncture to functional nutrition, we help you reconnect with your body and feel your best.
Is Integrative Care Right for You?
If you’re ready to move beyond symptom management and into a deeper partnership for your health, we invite you to schedule an Exploratory Call with our team. Together, we’ll explore how integrative medicine can support your unique journey.
This blog and website do not provide medical advice. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Always check with your own healthcare provider before taking a new supplement and before making any significant diet, lifestyle, exercise or other changes. Never ignore professional medical advice in seeking treatment because of something you have read on this site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
