Articles

Healthy Living Resources

Article Maggie Wehri Article Maggie Wehri

Introducing Naomi Fisher PA-C: A New Approach to Integrative Medicine

Introducing Naomi Fisher PA-C, an integrative medicine specialist, now accepting new patients for holistic care that addresses the root causes of health concerns. With personalized treatment plans blending conventional and complementary therapies, Naomi offers flexible scheduling and affordable care to improve your overall well-being.

Read More
Article Maggie Wehri Article Maggie Wehri

Manage Your Blood Sugar like Mounjaro

Learn how to manage blood sugar and support weight loss naturally by integrating nutrient-dense diets, exercise, stress management, and sleep optimization. Discover how GLP-1 medications like Mounjaro and holistic approaches can help regulate blood sugar for sustainable weight management.

Read More
Article Maggie Wehri Article Maggie Wehri

Increase your resilience to stress: How an overactive Nervous System impacts health and 5 Integrative Medicine strategies to regain balance

Learn how chronic stress impacts the sympathetic nervous system and discover how Integrative Medicine offers holistic solutions like mindfulness, nutrition, and acupuncture to manage stress, balance hormones, and improve overall well-being. Empower your body and mind with these proven strategies for long-term resilience and health.

Read More
Article Maggie Wehri Article Maggie Wehri

Navigating the Plant-Based Milk Aisle: How to Pick Your Perfect Dairy-Free Drink

Confused by the ever-growing selection of plant-based milks? From almond and oat to soy and hemp, navigating the dairy-free aisle can be overwhelming. In "Navigating the Plant-Based Milk Aisle: How to Pick Your Perfect Dairy-Free Drink," Health Coach Natalie Gould breaks down the benefits of each option, what to look for on labels, and tips for choosing the best milk for your lifestyle. Whether you're lactose intolerant, vegan, or just exploring healthier alternatives, this guide will help you make an informed choice.

Read More
Article Maggie Wehri Article Maggie Wehri

Discover Holistic Healing: Dr. Katie Wellness Insights Welcomes Naturopath Kathleen Cannon, ND

We are thrilled to announce the newest addition to Dr. Katie Wellness Insights – Kathleen Cannon, ND! As a naturopathic doctor, Dr. Cannon brings a holistic, personalized approach to healthcare, focusing on the root causes of health concerns rather than just treating symptoms. Specializing in nutrition, botanical medicine, lifestyle adjustments, and HeartMath biofeedback, she empowers patients to take charge of their wellness journey. Whether you're seeking to optimize your health or manage ongoing conditions, Dr. Cannon’s expertise offers a compassionate, whole-person approach to long-term well-being. Learn more about how Dr. Cannon can support your health naturally and effectively.

Read the full article to discover more about Dr. Cannon's integrative approach and how she’s transforming health at Dr. Katie Wellness Insights!

Read More