Stop Aging in it's Tracks with Vitamin E Trail Mix
Stop aging in its tracks with Vitamin E Trail Mix.
Vitamin E is a fat soluble that does wonders for the skin and immunity because it works as an anti-oxidant, which balances free radical production throughout the entire body which damages our cells and causes premature aging.
Vitamin E is found in our sebum (skin oil), creating a natural barrier to keep moisture in the skin.
So oilier skin surfaces, like the face, contain greater amounts of Vitamin E.
Try our Vitamin E Trail Mix today as a delicious way to support your skin's glowy appearance.
6 Servings
Ingredients
3⁄4 cup mixed sunflower seeds, almonds + hazelnuts
1 teaspoon melted coconut oil
1 teaspoon DKD Intensive Thai Spice Mix (from Plants First cookbooks)*
2 squares 85%+ dark chocolate, chopped
¼ cup diced dried mango
1 teaspoon cacao nibs
Directions
Mix all ingredients in a bowl. Remember: serving size is ¼ cup . Enjoy!