Recipes
Wellness Insights Life Kitchen
Plant-Forward Rainbow Carrot Salad with Fiber-Rich Millet and Seeds
A vibrant, plant-forward dish, this Rainbow Carrot Salad pairs antioxidant-rich carrots with fiber-packed millet, protein from seeds and yogurt, and a tangy lemon yogurt dressing. Perfect for gatherings, it’s a nourishing celebration of color, flavor, and community.
Harvest Wild Rice with Apples, Sage + Goji Berries
This recipe is a healthy alternative to traditional processed carbo-licious side dishes (like boxed stuffing!) at holiday meals.
Chili Lime Cucumber Slaw
Extend summer just a few more precious moments with this flavorful, easy, plant-rich addition to your backyard BBQ!
How to Roast Chestnuts
Learn an easy way to roast fiber-rich chestnuts in your oven at home!