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Dr. Katie
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Detox
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Dr. Katie
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Detox
Shop
Book Now
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Our PROVIDERS

Our credentialed providers work together, bringing you the best care for mind, body, and spirit.

Meet our Providers

Meet our founder, Dr. Katie

Katie Takayasu, MD is an Integrative Medicine physician, author, and speaker in the holistic health space, bridging the gap between medical doctor, wellness coach, and spiritual guide.

Get to Know Dr. Katie
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Our SERVICES

Find the right modality for the right purpose. We offer energy healing, integrative aesthetics, health coaching, psychotherapy, and more.

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Wellness Insights Program with Dr. Katie

Wellness Insights Consultations are for people who aren’t getting the answers they want from regular western medicine, who simply want to feel better, and are looking for a plan tailored to your specific needs and goals.

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Provider Perspectives

Science backed articles and suggestions applicable to improving wellness in your everyday life.

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Meditations

Inspire your day, calm worries, or drift off to dreamy sleep with guided meditations from Dr. Katie.

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Masterclasses

Browse the Collection

Plants First Book

Explore the Book

Upcoming Events

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All Recipes
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Dr. Katie Detox

Use your body’s natural detoxification to reset your health. Gently improve your daily rhythms, reconnect to anti-inflammatory nutrition, and build restorative lifestyle habits.

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EXPLORE ARTICLES & RECIPES

Articles
Healthy Travel Tips from Dr. Katie: Sleep Better, Stress Less, Arrive Restored
Understanding Your Heart Health: The Power of Cleerly CCTA and Integrative Medicine for Prevention
What It Means To Be 45
Pelvic Health Specialist Dr. Jen Morgan Now Seeing Patients at Wellness Insights
A Journey of Healing: Rhonda Young’s Experience at Wellness Insights
Personalized, Root-Cause Care
Is Infrared Therapy Worth the Hype?
No Willpower? No Problem
How to Make the Most of Your Function Health Data
The 30,000 Foot View of Your Health
EMDR Therapy: Healing Trauma, Restoring Balance
Blood Sugar 101: The Hidden Driver of Energy, Mood and Metabolism
Recipes
Refresh Festive Watermelon, Mint & Lime Spritzers Mocktails
Jul 24, 2025
Jul 24, 2025
Jul 24, 2025
Plant-Forward Rainbow Carrot Salad with Fiber-Rich Millet and Seeds
Jul 18, 2025
Jul 18, 2025
Jul 18, 2025
Easy Chicken and Broccoli Rabe Pasta with Parmesan and Gluten-Free Pasta
Jul 5, 2025
Jul 5, 2025
Jul 5, 2025
Gluten-Free Charlie Bird-Inspired Salad
Jun 25, 2025
Jun 25, 2025
Jun 25, 2025
Maple Tamarind Glazed Salmon
Jun 19, 2025
Jun 19, 2025
Jun 19, 2025
Olive Oil Cake with Lemon Zest
Jun 10, 2025
Jun 10, 2025
Jun 10, 2025
Spring Swiss Chard Salad with Farro, Cherries, Mint & Pistachios
Apr 24, 2025
Apr 24, 2025
Apr 24, 2025
Dairy-Free Chocolate Mousse with Tofu: A High-Protein, Guilt-Free Dessert
Apr 12, 2025
Apr 12, 2025
Apr 12, 2025
Nutrient-Packed Millet & Steel Cut Oatmeal Breakfast Bowl: Boost Your Day with Whole Grain Goodness!
Mar 12, 2025
Mar 12, 2025
Mar 12, 2025
Gut-Healing Hot Chocolate
Feb 22, 2025
Feb 22, 2025
Feb 22, 2025
Quick & Nourishing Bone Broth Coconut Cod with Noodles: A Hearty, Collagen-Rich Meal
Feb 14, 2025
Feb 14, 2025
Feb 14, 2025
Plant-Powered Protein Cookies: A Fiber-Rich, Guilt-Free Chocolate Chip Treat
Feb 7, 2025
Feb 7, 2025
Feb 7, 2025

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