Recipes

Dr. Katie’s Life Kitchen

Recipes Maggie Wehri Recipes Maggie Wehri

Gluten Free Breakfast Porridge

Fuel your morning with this warm, nutrient-packed Gluten Free Breakfast Porridge by Coach Natalie. Made with a blend of chia seeds, flax seeds, and your favorite protein powder, it's a simple, satisfying breakfast that comes together in minutes. Lightly simmered in creamy nut milk and finished with almond butter and berries, this porridge offers the perfect balance of healthy fats, fiber, and protein to keep you energized and full all morning long. Optional coconut flakes add a hint of natural sweetness and texture for an extra boost.

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Recipes Maggie Wehri Recipes Maggie Wehri

Tuna Crunch Lettuce Wrap

Stop buying mayonnaise-laden tuna salad from the local deli or grocery store, and make your own at home instead with this delicious take from the kitchen of my friend Alison. This creamy, crunchy concoction will have you excited for lunch.

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