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Masterclass: Make Your Summer Meals Work for You

Make Your Summer Meals Work for You

  • Meal sequencing for better blood sugar + insulin balance

  • Leading with ACV, protein, and fat to support your plant intake

  • The Truth About Grilling + Toxins

  • Reimagined campfire favorites

  • Creating outdoor + picnic ambience

  • Mindful eating + drinking in the midst of ever-flowing rose

  • Our favorite recipes for staying lean

NOTE:

All sessions are recorded and distributed after the event for those unable to join live.

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June 6

Dr. Katie Detox Express

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June 10

Yoga, Wisdom + Restoration