Dr. Katie Detox 5-Day Intensive
Our DKD Intensive package is an accessible and approachable way to get started on your 5-day detox journey.
Remind yourself how to eat for optimal health
The DKD Intensive is a doctor-developed 5-day on-demand health reset with meal delivery that quickly and efficiently reconnects you to eating for nourishment and satiety while rebalancing your holistic health habits.
DKD Intensive Program Features
Self-paced, on-demand content
Dr. Katie’s health wisdom in digestible 7-minute daily videos to help focus your efforts each day
Practical coaching advice delivered in thoughtful daily health tips about food, movement, rest & connection to the Spiritual Self
A yummy meal plan and recipes using plant-forward, anti-inflammatory foods to allow for your body’s natural detoxification methods
Access to Detoxer-only perks including Kitchen Staples delivery and special offers
Complimentary support session with our Health Coach to answer your most pressing questions, gain additional detox knowledge, and access transformative coaching wisdom during a live, 30-minute drop-in sessions during your Intensive week
BONUS: All DKD Intensive Detoxers will receive a free one-month membership to Forme Barre Fitness
DKD Intensive Program Schedule
Our DKD Intensive Program is held at seasonal intervals. View our calendar to see all available Detox sessions currently scheduled.
2024 Schedule:
December 9 - 13 (meal plan A)
2025 Schedule:
January 27 - 31
February 24 - 28
March 10 - 14
March 24 - 28
April 7 - 11
April 28 - May 2
May 5 - 9
May 19 - 23
June 2 - 6
June 16 - 20
**ALLERGY NOTE: We cannot accommodate anyone with a history of anaphylaxis to any food, nor can we accommodate nut allergies as our chef works in a shared kitchen space. We also cannot accommodate sensitivities to garlic and onions because we love them too much.
View your package options below ↓
Our DKD Intensive package is an accessible and approachable way to get started on your 5-day detox journey.
Remind yourself how to eat for optimal health
The DKD Intensive is a doctor-developed 5-day on-demand health reset with meal delivery that quickly and efficiently reconnects you to eating for nourishment and satiety while rebalancing your holistic health habits.
DKD Intensive Program Features
Self-paced, on-demand content
Dr. Katie’s health wisdom in digestible 7-minute daily videos to help focus your efforts each day
Practical coaching advice delivered in thoughtful daily health tips about food, movement, rest & connection to the Spiritual Self
A yummy meal plan and recipes using plant-forward, anti-inflammatory foods to allow for your body’s natural detoxification methods
Access to Detoxer-only perks including Kitchen Staples delivery and special offers
Complimentary support session with our Health Coach to answer your most pressing questions, gain additional detox knowledge, and access transformative coaching wisdom during a live, 30-minute drop-in sessions during your Intensive week
BONUS: All DKD Intensive Detoxers will receive a free one-month membership to Forme Barre Fitness
DKD Intensive Program Schedule
Our DKD Intensive Program is held at seasonal intervals. View our calendar to see all available Detox sessions currently scheduled.
2024 Schedule:
December 9 - 13 (meal plan A)
2025 Schedule:
January 27 - 31
February 24 - 28
March 10 - 14
March 24 - 28
April 7 - 11
April 28 - May 2
May 5 - 9
May 19 - 23
June 2 - 6
June 16 - 20
**ALLERGY NOTE: We cannot accommodate anyone with a history of anaphylaxis to any food, nor can we accommodate nut allergies as our chef works in a shared kitchen space. We also cannot accommodate sensitivities to garlic and onions because we love them too much.
View your package options below ↓
Our DKD Intensive package is an accessible and approachable way to get started on your 5-day detox journey.
Remind yourself how to eat for optimal health
The DKD Intensive is a doctor-developed 5-day on-demand health reset with meal delivery that quickly and efficiently reconnects you to eating for nourishment and satiety while rebalancing your holistic health habits.
DKD Intensive Program Features
Self-paced, on-demand content
Dr. Katie’s health wisdom in digestible 7-minute daily videos to help focus your efforts each day
Practical coaching advice delivered in thoughtful daily health tips about food, movement, rest & connection to the Spiritual Self
A yummy meal plan and recipes using plant-forward, anti-inflammatory foods to allow for your body’s natural detoxification methods
Access to Detoxer-only perks including Kitchen Staples delivery and special offers
Complimentary support session with our Health Coach to answer your most pressing questions, gain additional detox knowledge, and access transformative coaching wisdom during a live, 30-minute drop-in sessions during your Intensive week
BONUS: All DKD Intensive Detoxers will receive a free one-month membership to Forme Barre Fitness
DKD Intensive Program Schedule
Our DKD Intensive Program is held at seasonal intervals. View our calendar to see all available Detox sessions currently scheduled.
2024 Schedule:
December 9 - 13 (meal plan A)
2025 Schedule:
January 27 - 31
February 24 - 28
March 10 - 14
March 24 - 28
April 7 - 11
April 28 - May 2
May 5 - 9
May 19 - 23
June 2 - 6
June 16 - 20
**ALLERGY NOTE: We cannot accommodate anyone with a history of anaphylaxis to any food, nor can we accommodate nut allergies as our chef works in a shared kitchen space. We also cannot accommodate sensitivities to garlic and onions because we love them too much.
View your package options below ↓
Package Options
Bring a Partner
‘Share the Health’ with a +1
Invite your partner, friend, or family member to join you on your detox journey. Detoxers who partner up experience more enjoyment and a higher level of support and accountability throughout the program.
Bonus: Purchase your package together using our “Bring a Partner” option above and save $100. Simply select “I’m Bringing a Partner” and the package price will automatically update to include the full investment for you and your +1.
Please note: If using our “Bring a Partner” feature when adding on Meal Delivery or Kitchen Staples, all items will be delivered to the same address, so plan on enjoying your meals together too!
Doorstep Meal Delivery Included
Want to make it easier on yourself to succeed?
The Dr. Katie Detox has partnered with Chef Lisa of SoireeCT to provide doorstep meal delivery to Greenwich, Stamford, Norwalk, Westport, New Canaan, and Darien. Meals are prepared fresh each day and delivered to you each evening in preparation for the following day.
Each delivery includes breakfast, lunch, dinner, and snacks for Days 1 - 5.
Extended Delivery:
For those who live outside of the detox delivery area and would like to enjoy Soiree’s Meal Delivery during your Detox, contact our team to see if we can accommodate your location for an additional delivery fee (+$100).
→ View our Fall 2024 Meal Plan A
→ View our Fall 2024 Meal Plan B
NEW! Easily keep these meals in your regular rotation with your very own copy of the Dr. Katie Detox Recipe Booklet.
Kitchen Staples for Your Pantry, Fridge, and Freezer Available
Made fresh by Chef Lisa and delivered to your door for +$140, or available for pickup in Darien for only +$125.
This package includes:
32 oz. jar of Seasonal Granola
12 Seasonal Baked Breakfast Good (can be frozen)
8 oz. jar of Seasonal Salad Dressing (can be refrigerated for 7 days)
12 signature No Bake Delight Bites (can be frozen)
Please note: We reserve the right to cancel meal delivery if minimum participation is not met, so tell your friends and bring a +1! Both meal delivery and kitchen staples are only available to Detoxers who are purchasing a Detox in the current season and who live within our standard delivery area. We are unable to ship at this time. For those who live outside of the detox delivery area and would like to enjoy Soiree’s Meal Delivery during your Detox, please contact our team to see if we can accommodate your location prior to purchasing. Extended delivery is an additional fee (+$100).
