Join us at an event or a detox
Events
Deep Rest Yoga + Meditation Retreat
Gently unravel your body while you deepen your understanding of the healing power of rest and recovery.
Join us for an afternoon break with nurturing conversation, easeful movement, grounding meditation, and guided relaxation.
Katie's 40th Birthday Virtual Yoga Party
Join me & my yoga guru Mindy for a joyful online yoga class!
Zoom link will be emailed to you upon EventBrite registration.
*VIRTUAL* Meditation Meet-Up - June 11, 2020
Meditation for the Greater Good: an easy, guided meditation practice for everyone to benefit those in need
*VIRTUAL* Meditation Meet-Up - May 21, 2020
Meditation for the Greater Good: an easy, guided meditation practice for everyone to benefit those in need
*VIRTUAL* Meditation Meet-Up - May 14, 2020
Meditation for the Greater Good: an easy, guided meditation practice for everyone to benefit those in need
*VIRTUAL* Meditation Meet-Up - May 7, 2020
Meditation for the Greater Good: an easy, guided meditation practice for everyone to benefit those in need
*VIRTUAL* Meditation Meet-Up - April 30, 2020
Meditation for the Greater Good: an easy, guided meditation practice for everyone to benefit those in need
*VIRTUAL* Meditation Meet-Up - April 23, 2020
Meditation for the Greater Good: an easy, guided meditation practice for everyone to benefit those in need
