Join us for a meaningful afternoon of connection, conversation, and clarity as we gather to explore one of today’s most talked-about—and often misunderstood—topics: menopause. With growing attention around this stage of life, it's more important than ever to cut through the noise and focus on what truly matters for women’s health and well-being.
We’ll kick off the event with a screening of The M Factor, a compelling and eye-opening film that brings menopause to the forefront, sparking honest dialogue around its many dimensions.
After the film, stay for an engaging panel discussion with expert practitioners led by Dr. Katie Takayasu, including Integrative Medicine, Physical Therapy, Personal Training, Gynecology, and Endocrinology. These leading women’s health professionals will share insights on everything from hormone balance and nutrition to mental health, physical wellness, and more—providing the knowledge and support women need to navigate perimenopause and menopause with confidence.
Discussion Panelists:
Dr. Katie Takayasu - Integrative Medicine
Dr. Kathleen Cannon - Naturopathic Medicine
Natalie Gould - Health + Wellness Coaching
Dr. Becky Nardi - Physical Therapy
Dr. Elaine Morganelli - OB/Gyn
Dr. Shelly Im - Endocrinology + Metabolism
Monica Concha - Personal Training
Enjoy a thoughtfully prepared boxed lunch, invite your friends, and be part of a celebration of women uplifting women. This is your space to connect, learn, and be empowered in a warm, welcoming environment.
Sponsored by: The Darien Community Association, The Depot, and Dr. Katie Wellness Insights