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What’s Happening with My Hormones?
The 411 on estrogen, progesterone, testosterone, thyroid, and cortisol
Helpful practices from ancient medicine's Ayurveda and Chinese Medicine
Improving sleep in perimenopause without hormones
Weight gain: decreased metabolic burn and increased fat (ugh!)
The Esterbolom: how the bacteria in the gut metabolize and modulate circulating estrogen
When to consider HT (estrogen/progresterone/testosterone hormone therapy)
NOTE:
All sessions are recorded and distributed after the event for those unable to join live.
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