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About Dr. Katie

Services

Resources

Recipes

Detox

Shop

Book Now

About Dr. Katie

Services

Resources

Recipes

Detox

Shop

Book Now

Recipes

Dr. Katie’s Life Kitchen

Mushroom Crostini

Recipes Maggie Wehri 4/16/24 Recipes Maggie Wehri 4/16/24

Mushroom Crostini

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EXPLORE ARTICLES & RECIPES

Articles

Cozy Vegetable Curry Recipe: A Warming Winter Meal with Instant Pot & Slow Cooker Options

Build Muscle Without Heavy Lifting: Blood Flow Restriction Therapy with Becky Nardi, DPT

How a Low-FODMAP Diet Can Relieve Bloating and Improve Gut Health

Food Cravings and Eating When You Aren’t Hungry: Let Us Help You Regain Control

Joyful Movement: How Gentle Exercise Boosts Your Health, Mood, and Longevity

What is HeartMath? Use heart-centered meditation to improve your HRV

Stress Less, Age Better: 5 Proven Strategies to Reverse the Clock and Boost Your Well-Being

The Gold Lift Ritual: The Power of Plant-Based Botox in Luxury Skincare

Introducing Naomi Fisher PA-C: A New Approach to Integrative Medicine

Perfectly Imperfect:  Embracing Wabi-Sabi in Everyday Life

The Role of a Patient Navigator at Dr. Katie Wellness Insights: A Guiding Hand in Your Health Journey

Spirulina Secrets: How This Superfood Can Boost Your Mood

Recipes

Mindful Snacking: Blueberry Walnut Oatmeal Cookies for a Healthy, Happy Family

Oct 26, 2024

Oct 26, 2024

Oct 26, 2024

Gluten-Free BBQ Meatloaf: Packed with Veggies and Protein

Oct 19, 2024

Oct 19, 2024

Oct 19, 2024

Protein-Packed Caesar Dressing: A Healthy Twist with Chickpeas and Aquafaba

Oct 12, 2024

Oct 12, 2024

Oct 12, 2024

Back-to-School Boost: Kid-Friendly Mini Pecan Chocolate Pies for a Healthy Dessert

Oct 3, 2024

Oct 3, 2024

Oct 3, 2024

Embrace Thyroid Health: Dive into Mango Avocado Salsa Enriched with Sea Vegetables

Sep 28, 2024

Sep 28, 2024

Sep 28, 2024

Healthy Back-to-School Breakfast: Bright Autumn Morning Glory Muffin Recipe

Sep 21, 2024

Sep 21, 2024

Sep 21, 2024

Homemade Almond Milk: A Nutritious Dairy Alternative

Sep 14, 2024

Sep 14, 2024

Sep 14, 2024

Mint, Mango + Lime Green Smoothie Bowl

Sep 8, 2024

Sep 8, 2024

Sep 8, 2024

Lemon Chia Seed Loaf: A Nutrient-Dense Delight

Jul 28, 2024

Jul 28, 2024

Jul 28, 2024

A Sizzling Outdoor Recipe: Teriyaki Tofu with Vegetables

Jul 26, 2024

Jul 26, 2024

Jul 26, 2024

Boost Your Gut Health: The Microbiome-Enhancing Benefits of Asparagus & Pea Salad

Jul 19, 2024

Jul 19, 2024

Jul 19, 2024

Nutritious and Delicious: Roasted Eggplant with Miso Glaze

Jul 5, 2024

Jul 5, 2024

Jul 5, 2024

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