Transform your health with a metabolic reset and mindful movement that will energize your body and mind. The Dr. Katie Detox program supports your body's natural ability to cleanse, nourish, and revitalize your metabolism. Through whole foods, essential nutrients, and mindful detox practices, this program helps you feel your best while building a foundation for lasting health.
Join us on April 22nd at Adrienne Fleming's Sculpt & Tone class in Darien for an exclusive wellness event. Experience an energizing 45-minute workout, followed by an engaging 30-minute discussion with Wellness Insight's Dr. Katie and Health + Wellness Coach, Natalie Gould. Discover how detoxing and the mind-body connection work together to nourish your metabolism, boost your energy, and help you feel revitalized from within.
What to Expect:
An energizing 45-minute class that connects mind and body
An engaging wellness talk by Dr. Katie and Coach Natalie exploring detoxification, metabolism, sustained energy, and the mind-body connection
Delicious post-workout bites and refreshments provided by Chef Lisa of the Dr. Katie Detox
A chance to win a complimentary one-day trial of the Dr. Katie Detox
Jumpstart your health journey and welcome a vibrant spring! Limited spots available—register today.
Re-invigorate your health journey and set the tone for a vibrant spring ahead. Spots are limited, so don’t wait! Reserve your spot today!