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Experiential Food as Medicine with Dr. Katie

  • Darien Nature Center 120 Brookside Road Darien, CT, 06820 United States (map)

Join us for an inspiring evening with Dr. Katie Takayasu, Integrative Medicine physician and author of Plants First: A Physician’s Guide to Wellness Through a Plant-Forward Diet, and Coach Natalie Gould, Health and Wellness Coach, as they explore the powerful benefits of cooking with medicinal herbs.

What to Expect:

  • Medicinal Herb Exploration: Learn about the healing power of herbs like parsley, sage, thyme, and rosemary.

  • Doctor-Approved Tasting Menu: Enjoy a specially curated menu from Chef Lisa of Soiree, featuring:

    • Crispy Parsley

    • Harvest Wild Rice with Apples, Sage & Goji Berries

    • Coriander & Flax Roasted Eggplant

    • Golden Daydream Latte

  • Herbal Mocktail: Sip on a rosemary-infused mocktail upon arrival.

  • Exclusive Takeaways:

    • Take home Dr. Katie’s Intensive Thai Spice Mix.

    • Recipe cards to recreate these dishes at home.

This event will be a unique opportunity to deepen your knowledge of plant-forward living and embrace food as medicine.

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February 24

Dr. Katie Detox Intensive

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Dr. Katie Detox Intensive