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Masterclass: Hunger, Satiety + Intermittent Fasting

Learn the best science + practice application of

-Blood sugar, insulin, cortisol, + metabolic balance

-Autophagy, neuropreservation, + enhancing mental function using the timing of your meals

-Emotional Eating - objective signs vs emotional signals and ways to distinguish between the two, improving your understanding hunger + satiety

Please sign up here.

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April 29

Plants First x White Plains Bloomingdale's

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May 8

Dr. Katie Detox Intensive