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Dr. Katie
About Dr. Katie
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Detox
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MEET DR. KATIE + Learn her Approach

Katie Takayasu, MD is an Integrative Medicine physician, author, and speaker in the holistic health space, bridging the gap between medical doctor, wellness coach, and spiritual guide.

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WORK WITH DR. KATIE

Wellness Insights is for people who aren’t getting the answers they want from regular western medicine.

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Dr. Katie offers consultations and follow-up appointments, as well as select supportive services including acupuncture, energy healing, trigger point injections, and more.

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Dr. Katie brings an elevated perspective to conversations on a holistic approach to healthy living. Dr. Katie is also available to provide continuing medical education for your healthcare staff.

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SERVICES + PROVIDERS

Find the right modality for the right purpose. We offer energy healing, integrative aesthetics, health coaching, psychotherapy, and more. Our credentialed providers work together, bringing you the best care for mind, body, and spirit.

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Wellness Insights Practice with Dr. Katie

Katie Takayasu, MD is an Integrative Medicine physician, author, and speaker in the holistic health space, bridging the gap between medical doctor, wellness coach, and spiritual guide.

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Science backed articles and suggestions applicable to improving wellness in your everyday life.

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Inspire your day, calm worries, or drift off to dreamy sleep with guided meditations from Dr. Katie.

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Plants First Book

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All Recipes
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Use your body’s natural detoxification to reset your health. Gently improve your daily rhythms, reconnect to anti-inflammatory nutrition, and build restorative lifestyle habits.

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Skin Care Youth EssentiA Toner
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Youth EssentiA Toner

$80.00

This product is formulated to work in collaboration with the Youth EssentiA range to create beautifully youthful-looking skin. A concentrated toner containing a combination of peptides that are known to act in synergy to help promote the appearance of wrinkle smoothing and improve the look of skin tone and elasticity. Restores your skin’s pH after cleansing.

Quantity:
Add To Cart

This product is formulated to work in collaboration with the Youth EssentiA range to create beautifully youthful-looking skin. A concentrated toner containing a combination of peptides that are known to act in synergy to help promote the appearance of wrinkle smoothing and improve the look of skin tone and elasticity. Restores your skin’s pH after cleansing.

This product is formulated to work in collaboration with the Youth EssentiA range to create beautifully youthful-looking skin. A concentrated toner containing a combination of peptides that are known to act in synergy to help promote the appearance of wrinkle smoothing and improve the look of skin tone and elasticity. Restores your skin’s pH after cleansing.

You May Also Benefit From

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C-Quence Serum 4
$148.00
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C- Quence Serum 2
$132.00
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Instrument Cleanser
$44.00
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Sebu-Lac Lotion
$52.00
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HydroPeptide Cleansing Gel
$49.00

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EXPLORE ARTICLES & RECIPES

Articles
How 10 Minutes of Rest Can Activate Your Body’s Natural Healing Systems
Integrative Medicine: A Whole-Body Approach to Health and Well-Being
Medically-Designed Meals: Why Dr. Katie’s Detox is a Smart Choice for Your Health and Wallet
The Power of Infrared Therapy: Proven Benefits for Pain Relief, Skin Rejuvenation, and Healing
Break the Sugar Cycle: How the Dr. Katie Detox Can Boost Your Health and Energy
How to Prep for Lab Work: 8 Quick Tips
Revitalize Your Health with a Clean Detox Program
7 Key Ways to Optimize Cholesterol & Protect Your Heart
The Truth About Seed Oils—and What to Use Instead
Meet Your Integrative Care Dream Team at Dr. Katie Wellness Insights
4 Powerful Steps to Set and Achieve Your Personal Goals for Lasting Success
The Power of Protein
Recipes
Spring Swiss Chard Salad with Farro, Cherries, Mint & Pistachios
Apr 24, 2025
Apr 24, 2025
Apr 24, 2025
Dairy-Free Chocolate Mousse with Tofu: A High-Protein, Guilt-Free Dessert
Apr 12, 2025
Apr 12, 2025
Apr 12, 2025
Nutrient-Packed Millet & Steel Cut Oatmeal Breakfast Bowl: Boost Your Day with Whole Grain Goodness!
Mar 12, 2025
Mar 12, 2025
Mar 12, 2025
Gut-Healing Hot Chocolate
Feb 22, 2025
Feb 22, 2025
Feb 22, 2025
Quick & Nourishing Bone Broth Coconut Cod with Noodles: A Hearty, Collagen-Rich Meal
Feb 14, 2025
Feb 14, 2025
Feb 14, 2025
Plant-Powered Protein Cookies: A Fiber-Rich, Guilt-Free Chocolate Chip Treat
Feb 7, 2025
Feb 7, 2025
Feb 7, 2025
Prebiotic-Rich Carrot Ginger Dressing with Miso: A Gut-Healthy, Anti-Inflammatory Recipe
Jan 31, 2025
Jan 31, 2025
Jan 31, 2025
Game Day MVP: Tandoori Chicken Wings for a Super Bowl-Worthy Snack
Jan 25, 2025
Jan 25, 2025
Jan 25, 2025
Slow Cooker Savory Farro Chicken Bowl
Jan 18, 2025
Jan 18, 2025
Jan 18, 2025
Banana Blueberry Protein Muffins: A Low-Sugar, Kid-Friendly Breakfast + Snack Idea
Jan 11, 2025
Jan 11, 2025
Jan 11, 2025
Gluten-Free Black Bean Brownie Bites: Protein-Packed, Dairy-Free & School-Friendly Treats
Jan 6, 2025
Jan 6, 2025
Jan 6, 2025
Winter Kale + Roasted Squash Salad
Jan 2, 2025
Jan 2, 2025
Jan 2, 2025

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