Recipes
Dr. Katie’s Life Kitchen
Cozy Vegetable Curry Recipe: A Warming Winter Meal with Instant Pot & Slow Cooker Options
Warm up this winter with a cozy, vegetable-packed curry featuring flexible cooking methods for the Instant Pot, slow cooker, or stovetop. This nourishing recipe combines gentle spices and creamy coconut milk for a comforting, grounding meal perfect for chilly days.
Gluten-Free BBQ Meatloaf: Packed with Veggies and Protein
Enjoy a gluten-free BBQ meatloaf packed with lean protein and veggies for a healthy twist on comfort food. This easy, nutrient-rich recipe by Health Coach Natalie Gould delivers high-protein, low-carb meals with heart-healthy fats and fiber, perfect for meal prep and muscle support.