Boost Your Health with Nutty Quinoa Granola: A Power-Packed Recipe for Vitality
Looking for a nutritious and delicious way to start your day? Our Nutty Quinoa Granola recipe is loaded with health-boosting ingredients that will fuel your body and delight your taste buds. Packed with wholesome oats, a variety of nuts and seeds, and a touch of natural sweetness, this granola is a perfect blend of crunch and flavor. Not only is it easy to make, but it also offers numerous health benefits, making it an ideal addition to your breakfast or snack routine.
Health Benefits of Nutty Quinoa Granola:
Rich in Nutrients: This granola features old-fashioned oats, which are a great source of fiber and essential vitamins. The mix of nuts and seeds provides a healthy dose of protein, healthy fats, and minerals like magnesium and zinc.
High in Antioxidants: Nuts such as almonds, walnuts, and pecans are packed with antioxidants, which help protect your cells from damage and support overall health.
Omega-3 Boost: Chia seeds and flax seeds are excellent sources of omega-3 fatty acids, which are known for their heart-health benefits and anti-inflammatory properties.
Sustained Energy: The combination of honey, blackstrap molasses, and quinoa ensures a steady release of energy, keeping you full and energized throughout the day.
Digestive Health: The fiber content in oats, nuts, seeds, and quinoa aids in digestion and helps maintain a healthy gut.
Ingredients:
2 cups old-fashioned/rolled oats
4 cups nuts of your choice (pecans, almonds, walnuts, pistachios, cashews, macadamia, brazil nuts, etc.), chopped
1/3 to 1/2 cup honey, raw if available
1/4 cup chia seeds
1/4 cup flax seeds
1/4 cup uncooked quinoa (trust me!)
1/2 cup unsweetened raw coconut (optional)
1/3 cup avocado oil or organic virgin coconut oil, melted
2 tablespoons blackstrap molasses (optional)
2 teaspoons vanilla
1/2 teaspoon cinnamon
1/4 to 1/2 teaspoon kosher salt
Directions:
Preheat your oven to 275-300 degrees Fahrenheit.
In a large bowl, mix together all the ingredients until well combined.
Spread the mixture evenly on two cookie sheets lined with parchment paper for easy clean-up.
Bake for 28 minutes, without stirring, to keep the granola chunky.
Allow the granola to cool completely before transferring it to a glass container for storage. If desired, add 1/2 cup of raisins or other dried fruit before storing.
Enjoy your homemade Nutty Quinoa Granola as a healthy breakfast or snack!
Transform your mornings with this tasty and nutritious granola recipe, and experience the health benefits with every crunchy bite.