Maria Allen, LMT
Maria Allen, LMT
LICENSED MASSAGE THERAPIST + PATIENT NAVIGATOR
Maria is a licensed massage therapist in CT and NY and has been passionately assisting and educating her clients for over 12 years. Maria offers massage, craniosacral therapy, a hybrid session consisting of massage and craniosacral therapy, and guided visualization meditations and breathwork within sessions.
Maria has completed Levels 1 and 2 of Upledger Craniosacral Therapy in addition to Level 1 of Somato Emotional Release (SER). SER is a deeper level of Craniosacral Therapy that helps identify and release physical, mental, and emotional trauma stored in the body. Maria is a nationally certified yoga instructor and has completed a 200-hour yoga teacher training at Kripalu. Her yoga and anatomy knowledge inform her sessions along with grounding and full body presence techniques she learned in the Healing from the Core Program developed by Suzanne Scurlock.
Maria feels a great privilege in assisting people in breathing deeper, releasing unnecessary tension, and living with more authenticity and ease.
Maria is also Wellness Insight’s patient navigator. She provides thoughtful and knowledgeable guidance for patients interested in assistance with designing and optimizing their wellness journey.
CERTIFICATIONS:
Licensed Massage Therapist, CT and NY
Craniosacral Therapy Levels 1 and 2
Somato Emotional Release (SER), Level 1
Certified Yoga Instructor, 200-hour at Kripalu
SERVICES OFFERED:
Massage Therapy
Craniosacral Therapy
Guided visualization meditations and centering breathwork within sessions
