Dr. Katie's Valentine's Gift Guide 2024

💕 CBNight Salted Caramel Dark Chocolate - half to 1 square, and you will sail away into the evening feeling so relaxed (and sleep like a baby).

💕 Ginger Turmeric Tea - an herbal decaffeinated cup of golden deliciousness that satisfies my sweet tooth in the afternoon or at night.

💕 Almond Cashew Coconut Chunky Nut Butter - immediately elevates any culinary experience where you might use nut butter - on sourdough toast, apples, celery or a dollop on your breakfast porridge.

💕 Kobido Facial Massage - the “non-surgical face lift” that relieves tension in muscles through a Japanese massge technique - it literally feels like angels touching your face.

💕 Personal Training with your Significant Other or Friend - One of the best things I did in 2023 is ask my husband for a "date" at the gym every week. Working out together builds accountability and is just more fun.