DOWNLOAD: What's Happening with my Hormones Masterclass

$10.00 $29.00

What’s Happening with My Hormones?

  • The 411 on estrogen, progesterone, testosterone, thyroid, and cortisol

  • Understanding the interplay of the brain, adrenal glands, thyroid, and ovaries

  • Helpful practices from ancient medicine's Ayurveda and Chinese Medicine

  • Improving sleep in perimenopause without hormones

  • Weight gain: decreased metabolic burn and increased fat (ugh!)

  • When to consider HT (estrogen/progesterone/testosterone hormone therapy)

What’s Happening with My Hormones?

  • The 411 on estrogen, progesterone, testosterone, thyroid, and cortisol

  • Understanding the interplay of the brain, adrenal glands, thyroid, and ovaries

  • Helpful practices from ancient medicine's Ayurveda and Chinese Medicine

  • Improving sleep in perimenopause without hormones

  • Weight gain: decreased metabolic burn and increased fat (ugh!)

  • When to consider HT (estrogen/progesterone/testosterone hormone therapy)

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