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About Dr. Katie
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Detox
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Book Now
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About Dr. Katie
Services
Resources
Recipes
Detox
Shop
Book Now
Shop DOWNLOAD: Urinary Urgency + Pelvic Floor Solutions
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DOWNLOAD: Urinary Urgency + Pelvic Floor Solutions

$29.00

Why Do I Have to Pee All the Time? Urinary Urgency and Pelvic Floor Solutions

Dr. Katie + special guest pelvic floor physical therapist Dr. Jen Morgan

  • Pelvic floor prolapse 101: uterus, bladder and rectum, oh my!

  • Hydration tips without trips to the bathroom

  • How to talk with your Gynecologist if you're having issues

  • Non-surgical solutions including bowel regularity, at-home pelvic floor relaxation and strengthening exercises, and modification to "just in case" urinating

Add To Cart

Why Do I Have to Pee All the Time? Urinary Urgency and Pelvic Floor Solutions

Dr. Katie + special guest pelvic floor physical therapist Dr. Jen Morgan

  • Pelvic floor prolapse 101: uterus, bladder and rectum, oh my!

  • Hydration tips without trips to the bathroom

  • How to talk with your Gynecologist if you're having issues

  • Non-surgical solutions including bowel regularity, at-home pelvic floor relaxation and strengthening exercises, and modification to "just in case" urinating

Why Do I Have to Pee All the Time? Urinary Urgency and Pelvic Floor Solutions

Dr. Katie + special guest pelvic floor physical therapist Dr. Jen Morgan

  • Pelvic floor prolapse 101: uterus, bladder and rectum, oh my!

  • Hydration tips without trips to the bathroom

  • How to talk with your Gynecologist if you're having issues

  • Non-surgical solutions including bowel regularity, at-home pelvic floor relaxation and strengthening exercises, and modification to "just in case" urinating

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EXPLORE ARTICLES & RECIPES

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Gluten-Free Black Bean Brownie Bites: Protein-Packed, Dairy-Free & School-Friendly Treats
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